Autarky: Full Body Workout 1.0.9
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Paid Version
Publisher Description
CAUTION: The workout sequences in this app demand every part of your body! Exercises are randomly generated designed to ignite your metabolism! Maximum ROI for your body!
Never do the same workout again! Autarky randomises the exercises for each session. No equipment. No internet. No excuse
!
Choose a time and START!
Each sequence will be created with unique exercises in a random order. Guided by a voice and instructive sound’s you can fully tune-in to your workouts!
We want to support you on your way to your highest performance! Our workouts are designed to push you to the limit with a focus on power, coordination and explosiveness! Develop maximum control over your body by following the natural movements in our app!
HARDCORE - overlook your boundaries with these 10 to 60 minutes workouts that will ignite your metabolism. Integrate these routines daily to rev-up your system. Burn fat, build muscle and harvest health!
CORE - increase strength & mobility, calibrate balance & coordination. This workout goes easy on joints. It provides dynamic exercises inspired by yoga and pilates to elevate your fitness.
CORE² - workouts for 2!
Work out with a partner. Access an array of exercises to the power of two! Experience nonverbal communication through action and reaction of two bodies performing one movement.
Updates will provide:
more exercises
* more features
* more unique landmarks on earth
* more facts
... stay tuned!
Please review the following User Agreement before using the Autarky Workout App.
We recommend that you consult your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises.
All Information on our mobile application is provided in good faith, however it is not a licensed medical care provider. It represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
The written, visual or audio-material which are presented in the 'Autarky Workout App' are reflecting the knowledge and experience of the author. None of the presented information can be used as a replacement for a medical advice.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk. That you are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge the application from any and all claims or causes of action.
In case you feel unwell at any state, please quit your training.
The results of this exercise program are based on individual efforts and/ or various factors that go beyond the control of our service.
ATTENTION: The workouts shown in this App can be very intense! Always workout in your own pace! Workout hydrated and in sufficient condition. Working out in the sun can add extra stress to your body. Be responsible! May cause fainting!
Aug 28, 2021
Version 1.0.9
CHECK OUT OUR NEW 10 MINUTE WORKOUT!
It's the shortest yet hardest workout in our collection. It is loaded with brand new exercises focused on explosiveness and coordination! A great and very effective routine when you are short on time!
Enjoy and let us know what you would like to see in future updates!
About Autarky: Full Body Workout
Autarky: Full Body Workout is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Autarky: Full Body Workout is Jesse Lewis. The latest version released by its developer is 1.0.9.
To install Autarky: Full Body Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-08-28 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Autarky: Full Body Workout as malware if the download link is broken.
How to install Autarky: Full Body Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Autarky: Full Body Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Autarky: Full Body Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
